{"title":"Lentils \u0026 Millets","description":"\u003cp\u003eExplore our \u003cstrong\u003eLentils \u0026amp; Millets\u003c\/strong\u003e collection featuring wholesome pantry staples chosen for everyday nutrition and traditional cooking. From protein-rich lentils to nourishing millets, this collection is perfect for healthy meals, balanced diets, and authentic home-style recipes. A great choice for families looking for natural, filling, and versatile ingredients.\u003c\/p\u003e","products":[{"product_id":"ragi-millet-pasta-250g","title":"Ragi Millet Pasta 250g","description":"\u003cp\u003e\u003cstrong\u003ePasta made with ragi (finger millet), with an earthy, nutty twist that kids and adults enjoy.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eOur Ragi Millet Pasta is made with finger millet, which gives it a warm brown colour and an earthy, slightly nutty flavour. It cooks just like regular pasta and holds sauces well, so it's an easy way to bring millet into family dinners.\u003c\/p\u003e\u003ch2\u003eHow to use it\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eCook:\u003c\/strong\u003e Boil in plenty of salted water for 8–10 minutes, stirring now and then, until tender. Drain and toss with sauce straight away.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSauces:\u003c\/strong\u003e It works well with tomato and basil, pesto, garlic and olive oil, or a creamy mushroom sauce.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eIndian-style:\u003c\/strong\u003e Toss with sautéed onion, tomato, peas and a pinch of garam masala for a quick masala pasta.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePasta salad:\u003c\/strong\u003e Rinse in cold water after cooking and toss with vegetables and a lemony dressing.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eIngredients\u003c\/h2\u003e\u003cp\u003eMade with ragi (finger millet). Please see the pack label for the full ingredient list.\u003c\/p\u003e\u003ch2\u003eAllergen and safety guidance\u003c\/h2\u003e\u003cp\u003e\u003cstrong\u003eContains gluten.\u003c\/strong\u003e Not suitable for people with coeliac disease, a wheat allergy or gluten intolerance. Please check the pack label for the specific cereals used.\u003c\/p\u003e\u003ch2\u003eStorage\u003c\/h2\u003e\u003cp\u003eKeep in an airtight container in a cool, dry place. Once cooked, refrigerate leftovers and eat within 2 days.\u003c\/p\u003e","brand":"Sohamna Organics","offers":[{"title":"Default Title","offer_id":45267029459014,"sku":"HK_RAGIMILLET_PASTA","price":50.0,"currency_code":"HKD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0669\/4970\/9894\/files\/RagiMillet-1.jpg?v=1783022787"},{"product_id":"chana-dal","title":"Chana Dal Unpolished 1KG","description":"\u003cp\u003e\u003cstrong\u003eUnpolished chana dal. Hearty, nutty and full of natural flavour.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eOur Chana Dal (split Bengal gram) is left unpolished, with no oil or powder coating, so it keeps its natural matte look and earthy, nutty taste. It holds its shape well when cooked, which makes it great for everything from comforting dal to crunchy snacks. Carefully selected for quality and freshness.\u003c\/p\u003e\u003ch2\u003eHow to use it\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003ePrep:\u003c\/strong\u003e Rinse 2–3 times until the water runs clear, then soak for 1–2 hours.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCook:\u003c\/strong\u003e Pressure cook with 3 cups of water per cup of dal for 3–4 whistles, or simmer for 40–50 minutes until soft.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eClassic dishes:\u003c\/strong\u003e Chana dal tadka, dal with lauki, Bengali cholar dal, and chana dal fry.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSnacks and sweets:\u003c\/strong\u003e Use in vada, dal pakwan and chana dal halwa, or add a spoonful to tempering for crunch.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eIngredients\u003c\/h2\u003e\u003cp\u003e100% unpolished chana dal (split Bengal gram).\u003c\/p\u003e\u003ch2\u003eAllergen and safety guidance\u003c\/h2\u003e\u003cp\u003eChana dal comes from chickpeas, a legume. Avoid it if you are allergic to chickpeas or other legumes. Some people with a peanut allergy also react to chickpeas, so check with your doctor if you're unsure. Always cook dal thoroughly before eating.\u003c\/p\u003e\u003ch2\u003eStorage\u003c\/h2\u003e\u003cp\u003eKeep in an airtight container in a cool, dry place. In humid weather, store in the fridge to keep it fresh and free from pantry pests.\u003c\/p\u003e","brand":"Sohamna Organics","offers":[{"title":"Default Title","offer_id":45305540673606,"sku":"HK_CHANADAL","price":50.0,"currency_code":"HKD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0669\/4970\/9894\/files\/image-15_27cb3e3d-2335-473a-b1df-612c14615493.png?v=1783792958"},{"product_id":"toor-dal-unpolished","title":"Toor Dal Unpolished 1KG","description":"\u003cp\u003e\u003cstrong\u003eUnpolished toor dal. The everyday dal of Indian kitchens.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eOur Toor Dal (arhar \/ split pigeon pea) is left unpolished, with no oil or powder coating, so it keeps its natural look and flavour. It cooks down to a mild, creamy, comforting texture, and it's the base of countless meals, from simple home dal to sambar. Sourced for quality and consistency.\u003c\/p\u003e\u003ch2\u003eHow to use it\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003ePrep:\u003c\/strong\u003e Rinse 2–3 times until the water runs clear, then soak for 30 minutes if you like. Soaking shortens cooking time.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCook:\u003c\/strong\u003e Pressure cook with 3 cups of water per cup of dal, plus a pinch of turmeric, for 3–4 whistles, or simmer for 30–40 minutes until soft. Mash lightly.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eClassic dishes:\u003c\/strong\u003e Dal tadka, dal fry, Gujarati sweet-and-sour dal, sambar and rasam.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTempering:\u003c\/strong\u003e Finish with ghee, cumin, mustard seeds, garlic, dried chilli and hing.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eIngredients\u003c\/h2\u003e\u003cp\u003e100% unpolished toor dal (split pigeon pea).\u003c\/p\u003e\u003ch2\u003eAllergen and safety guidance\u003c\/h2\u003e\u003cp\u003eToor dal is a legume. Avoid it if you are allergic to pigeon peas or other legumes. Always cook dal thoroughly before eating.\u003c\/p\u003e\u003ch2\u003eStorage\u003c\/h2\u003e\u003cp\u003eKeep in an airtight container in a cool, dry place. In humid weather, store in the fridge to keep it fresh and free from pantry pests.\u003c\/p\u003e","brand":"Sohamna Organics","offers":[{"title":"Default Title","offer_id":45305540706374,"sku":"HK_TOORDAL","price":50.0,"currency_code":"HKD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0669\/4970\/9894\/files\/image-12_193fba16-bba0-4698-a0e7-c040b52bb87d.png?v=1783792902"},{"product_id":"whole-masoor-dal","title":"Whole Masoor Dal 1KG","description":"\u003cp\u003e\u003cstrong\u003eWhole masoor dal. Earthy, hearty brown lentils for soups, curries and one-pot meals.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eOur Whole Masoor Dal (sabut masoor \/ brown lentils) is selected for freshness and quality. It has a rich, earthy flavour and a firm texture that holds up well in slow-cooked dishes, adding depth to soups, curries, stews and salads.\u003c\/p\u003e\u003ch2\u003eHow to use it\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003ePrep:\u003c\/strong\u003e Rinse 2–3 times and soak for 2–4 hours, or overnight, for even cooking.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCook:\u003c\/strong\u003e Pressure cook with 3 cups of water per cup of lentils for 4–5 whistles, or simmer for 35–45 minutes until tender but not mushy.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eClassic dishes:\u003c\/strong\u003e Sabut masoor dal with onion-tomato masala, Punjabi-style masoor, or a mixed dal with rajma and urad.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBeyond Indian:\u003c\/strong\u003e Use in lentil soup, shepherd's pie or warm lentil salads.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eIngredients\u003c\/h2\u003e\u003cp\u003e100% whole masoor (brown lentils).\u003c\/p\u003e\u003ch2\u003eAllergen and safety guidance\u003c\/h2\u003e\u003cp\u003eMasoor is a legume. Avoid it if you are allergic to lentils or other legumes. Always cook lentils thoroughly before eating.\u003c\/p\u003e\u003ch2\u003eStorage\u003c\/h2\u003e\u003cp\u003eKeep in an airtight container in a cool, dry place. In humid weather, store in the fridge to keep it fresh and free from pantry pests.\u003c\/p\u003e","brand":"Sohamna Organics","offers":[{"title":"Default Title","offer_id":45305541132358,"sku":"HK_WHMASOORDAL","price":50.0,"currency_code":"HKD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0669\/4970\/9894\/files\/image-8.png?v=1783792806"},{"product_id":"green-moong-split-washed-dal","title":"Green Moong Split Dal Washed 1KG","description":"\u003cp\u003e\u003cstrong\u003eWashed moong dal. Light, mild and one of the quickest dals to cook.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eOur Green Moong Split Washed Dal is moong with the green husk removed, leaving small, pale yellow lentils. It's selected for quality and freshness, and it cooks quickly into a soft, creamy texture with a delicate flavour. That makes it the go-to dal for khichdi, soups and simple comforting meals.\u003c\/p\u003e\u003ch2\u003eHow to use it\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003ePrep:\u003c\/strong\u003e Rinse 2–3 times until the water runs clear. Soaking is optional, but 15–30 minutes makes it even quicker.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCook:\u003c\/strong\u003e Pressure cook with 3 cups of water per cup of dal for 2 whistles, or simmer for 20–25 minutes until soft.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eClassic dishes:\u003c\/strong\u003e Moong dal khichdi, moong dal tadka, and a light moong soup with ginger and cumin.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBeyond dal:\u003c\/strong\u003e Soak and grind for moong dal chilla, or use in moong dal halwa.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eIngredients\u003c\/h2\u003e\u003cp\u003e100% split and washed moong dal (mung bean).\u003c\/p\u003e\u003ch2\u003eAllergen and safety guidance\u003c\/h2\u003e\u003cp\u003eMoong is a legume. Avoid it if you are allergic to mung beans or other legumes. Always cook dal thoroughly before eating.\u003c\/p\u003e\u003ch2\u003eStorage\u003c\/h2\u003e\u003cp\u003eKeep in an airtight container in a cool, dry place. In humid weather, store in the fridge to keep it fresh and free from pantry pests.\u003c\/p\u003e","brand":"Sohamna Organics","offers":[{"title":"Default Title","offer_id":45305541165126,"sku":"HK_GRNMNGSPLTWAS","price":50.0,"currency_code":"HKD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0669\/4970\/9894\/files\/WhatsApp_Image_2026-08-16_at_01.16.21.jpg?v=1786814560"},{"product_id":"urad-split-dal","title":"Urad Split Unpolished Dal 1KG","description":"\u003cp\u003e\u003cstrong\u003eUnpolished urad split dal. Creamy, bold and essential for idli, dosa and dal.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eOur Urad Split Dal (split black gram) is left unpolished, with no oil or powder coating, so it keeps its natural look and deep, creamy flavour. It's the secret behind fluffy idlis, crisp dosas and silky dals, and it's a key part of tempering in South Indian cooking.\u003c\/p\u003e\u003ch2\u003eHow to use it\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eIdli and dosa batter:\u003c\/strong\u003e Soak for 4–6 hours with rice (soaked separately), grind to a smooth, fluffy batter and ferment overnight.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDal:\u003c\/strong\u003e Rinse, soak for 1–2 hours, then pressure cook with 3 cups of water per cup of dal for 3–4 whistles. Temper with ghee, cumin, garlic and chilli.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVada:\u003c\/strong\u003e Soak and grind coarsely with green chilli, ginger and curry leaves for medu vada.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTempering:\u003c\/strong\u003e Add a teaspoon to hot oil with mustard seeds for a nutty crunch in upma, chutneys and poriyal.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eIngredients\u003c\/h2\u003e\u003cp\u003e100% unpolished split urad dal (black gram).\u003c\/p\u003e\u003ch2\u003eAllergen and safety guidance\u003c\/h2\u003e\u003cp\u003eUrad is a legume. Avoid it if you are allergic to black gram or other legumes. Always cook dal thoroughly before eating.\u003c\/p\u003e\u003ch2\u003eStorage\u003c\/h2\u003e\u003cp\u003eKeep in an airtight container in a cool, dry place. In humid weather, store in the fridge to keep it fresh and free from pantry pests.\u003c\/p\u003e","brand":"Sohamna Organics","offers":[{"title":"Default Title","offer_id":45305541197894,"sku":"HK_URDSPLTDAL","price":50.0,"currency_code":"HKD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0669\/4970\/9894\/files\/image-17.png?v=1783792046"},{"product_id":"green-moong-split-unpolished-dal","title":"Green Moong Split Dal Unpolished 1KG","description":"\u003cp\u003e\u003cstrong\u003eUnpolished green moong split dal. Husk on, with a fresh, slightly earthy flavour.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eOur Green Moong Split Unpolished Dal (moong chilka) is split moong with the green husk left on and no oil or powder coating. It has a slightly earthier flavour and a little more bite than washed moong, and it still cooks quickly, which makes it perfect for weeknight dal, khichdi and soups.\u003c\/p\u003e\u003ch2\u003eHow to use it\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003ePrep:\u003c\/strong\u003e Rinse 2–3 times, then soak for 30 minutes if you like.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCook:\u003c\/strong\u003e Pressure cook with 3 cups of water per cup of dal for 2–3 whistles, or simmer for 25–30 minutes until soft.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eClassic dishes:\u003c\/strong\u003e Chilka moong dal tadka, green moong khichdi, and moong soup with ginger and garlic.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBeyond dal:\u003c\/strong\u003e Soak and grind for green moong chilla or dosa (pesarattu).\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eIngredients\u003c\/h2\u003e\u003cp\u003e100% unpolished split green moong (mung bean).\u003c\/p\u003e\u003ch2\u003eAllergen and safety guidance\u003c\/h2\u003e\u003cp\u003eMoong is a legume. Avoid it if you are allergic to mung beans or other legumes. Always cook dal thoroughly before eating.\u003c\/p\u003e\u003ch2\u003eStorage\u003c\/h2\u003e\u003cp\u003eKeep in an airtight container in a cool, dry place. In humid weather, store in the fridge to keep it fresh and free from pantry pests.\u003c\/p\u003e","brand":"Sohamna Organics","offers":[{"title":"Default Title","offer_id":45305541230662,"sku":"HK_GNMNGSPLTUNPOL","price":50.0,"currency_code":"HKD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0669\/4970\/9894\/files\/image-10.png?v=1783792046"},{"product_id":"masoor-split-dal","title":"Masoor Split Unpolished Dal 1KG","description":"\u003cp\u003e\u003cstrong\u003eUnpolished masoor split dal. Quick-cooking, mild and ready in minutes, no soaking needed.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eOur Masoor Split Dal (split red lentils) is left unpolished, with no oil or powder coating, and selected for freshness and consistency. The bright orange lentils cook down quickly into a soft, golden, mild-tasting dal, which makes it the easiest weeknight option in the pantry.\u003c\/p\u003e\u003ch2\u003eHow to use it\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003ePrep:\u003c\/strong\u003e Rinse 2–3 times until the water runs clear. No soaking needed.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCook:\u003c\/strong\u003e Simmer with 3 cups of water per cup of dal for 15–20 minutes, or pressure cook for 1–2 whistles, until soft.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eClassic dishes:\u003c\/strong\u003e Masoor dal tadka, Bengali masoor dal with panch phoron, and dal with spinach.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBeyond dal:\u003c\/strong\u003e Use in red lentil soup, dhal curry, or as a thickener for stews.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eIngredients\u003c\/h2\u003e\u003cp\u003e100% unpolished split masoor (red lentils).\u003c\/p\u003e\u003ch2\u003eAllergen and safety guidance\u003c\/h2\u003e\u003cp\u003eMasoor is a legume. Avoid it if you are allergic to lentils or other legumes. Always cook dal thoroughly before eating.\u003c\/p\u003e\u003ch2\u003eStorage\u003c\/h2\u003e\u003cp\u003eKeep in an airtight container in a cool, dry place. In humid weather, store in the fridge to keep it fresh and free from pantry pests.\u003c\/p\u003e","brand":"Sohamna Organics","offers":[{"title":"Default Title","offer_id":45305541296198,"sku":"HK_MSRSPLTDAL","price":50.0,"currency_code":"HKD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0669\/4970\/9894\/files\/image_4b459f1a.png?v=1783794817"},{"product_id":"green-moong-whole","title":"Green Moong Whole 1KG","description":"\u003cp\u003e\u003cstrong\u003eWhole green moong: a mild, versatile bean for sprouting, dal and khichdi.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eOur Whole Green Moong are small, glossy green mung beans with a mild, slightly sweet, earthy flavour. They cook relatively quickly and are one of the easiest beans to sprout at home, so they're a true everyday pantry staple.\u003c\/p\u003e\u003ch2\u003eHow to use it\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eDal and curry:\u003c\/strong\u003e Rinse and soak for 4–6 hours, then pressure cook for 3–4 whistles or simmer for 30–40 minutes until soft. Finish with a cumin and garlic tadka.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eKhichdi:\u003c\/strong\u003e Cook with rice, turmeric and ghee for a simple one-pot meal.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSprouts:\u003c\/strong\u003e Soak overnight, drain, and leave covered in a colander for 1–2 days, rinsing twice a day, until tails appear. Toss into salads or chaat, or stir-fry lightly.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBeyond Indian:\u003c\/strong\u003e Use in soups, stews, or sweet mung bean desserts like tong sui.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eIngredients\u003c\/h2\u003e\u003cp\u003e100% whole green moong (mung beans).\u003c\/p\u003e\u003ch2\u003eAllergen and safety guidance\u003c\/h2\u003e\u003cp\u003eMoong is a legume. People with legume allergies should take care. When sprouting, use clean equipment, rinse often, and refrigerate sprouts once ready. Lightly cooking sprouts is safest for young children, pregnant women, older people and anyone with a weakened immune system. Pick through before soaking, as natural products may contain small stones.\u003c\/p\u003e\u003ch2\u003eStorage\u003c\/h2\u003e\u003cp\u003eKeep in an airtight container in a cool, dry place. Refrigerate sprouts and eat within 2–3 days.\u003c\/p\u003e","brand":"Sohamna Organics","offers":[{"title":"Default Title","offer_id":45305541328966,"sku":"HK_GRNMNGWHLE","price":50.0,"currency_code":"HKD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0669\/4970\/9894\/files\/image_4dacccdc.png?v=1783795029"},{"product_id":"natural-kodo-millet-500g","title":"Natural Kodo Millet 500g | Ancient Grain","description":"\u003cp\u003e\u003cstrong\u003eKodo millet. A mild, versatile ancient grain you can cook just like rice.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eKodo millet (kodra \/ varagu) has been grown in India for thousands of years. It has small, light-brown grains and a mild, slightly nutty flavour, so it slips easily into dishes where you'd normally use rice. It's traditionally milled, with no additives or preservatives.\u003c\/p\u003e\u003ch2\u003eHow to use it\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eBasic cooking:\u003c\/strong\u003e Rinse 2–3 times. Cook 1 cup of millet with 2½ cups of water, covered, for 15–20 minutes until the water is absorbed, then rest for 5 minutes and fluff with a fork.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePulao and khichdi:\u003c\/strong\u003e Use in place of rice in your usual recipe.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eUpma and pongal:\u003c\/strong\u003e Temper with mustard seeds, curry leaves and vegetables.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePorridge and salads:\u003c\/strong\u003e Cook soft with milk and jaggery, or cool and toss with vegetables and lemon.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eSoaking for 1–2 hours before cooking gives a softer texture.\u003c\/p\u003e\u003ch2\u003eIngredients\u003c\/h2\u003e\u003cp\u003e100% kodo millet.\u003c\/p\u003e\u003ch2\u003eAllergen and safety guidance\u003c\/h2\u003e\u003cp\u003eKodo millet is a naturally gluten-free grain, but it may contain traces of wheat or other cereals from growing, milling or packing. It is not guaranteed suitable for people with coeliac disease.\u003c\/p\u003e\u003ch2\u003eStorage\u003c\/h2\u003e\u003cp\u003eKeep in an airtight container in a cool, dry place. In humid weather, store in the fridge to keep it fresh and free from pantry pests.\u003c\/p\u003e","brand":"Sohamna Organics","offers":[{"title":"Default Title","offer_id":46117392252998,"sku":"HK_KODO","price":55.0,"currency_code":"HKD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0669\/4970\/9894\/files\/kodo.jpg?v=1786188335"},{"product_id":"proso-millet-500g","title":"Proso Millet 500g | Ancient Grain","description":"\u003cp\u003e\u003cstrong\u003eProso millet. Mild, light and one of the easiest millets to cook with.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eProso millet (barri \/ panivaragu) has small, round, golden grains with a mild, pleasant flavour and a light texture, which makes it a very easy millet to bring into everyday cooking. No additives or preservatives.\u003c\/p\u003e\u003ch2\u003eHow to use it\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eBasic cooking:\u003c\/strong\u003e Rinse 2–3 times. Cook 1 cup of millet with 2–2½ cups of water, covered, for 15–20 minutes until the water is absorbed, then rest for 5 minutes and fluff with a fork.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePulao and khichdi:\u003c\/strong\u003e Use in place of rice in your usual recipe.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGrain bowls and salads:\u003c\/strong\u003e Cool the cooked millet and toss with vegetables, herbs and a lemony dressing.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eUpma and porridge:\u003c\/strong\u003e Temper with spices for a savoury breakfast, or cook soft with milk and jaggery.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eIngredients\u003c\/h2\u003e\u003cp\u003e100% proso millet.\u003c\/p\u003e\u003ch2\u003eAllergen and safety guidance\u003c\/h2\u003e\u003cp\u003eProso millet is a naturally gluten-free grain, but it may contain traces of wheat or other cereals from growing, milling or packing. It is not guaranteed suitable for people with coeliac disease.\u003c\/p\u003e\u003ch2\u003eStorage\u003c\/h2\u003e\u003cp\u003eKeep in an airtight container in a cool, dry place. In humid weather, store in the fridge to keep it fresh and free from pantry pests.\u003c\/p\u003e","brand":"Sohamna Organics","offers":[{"title":"Default Title","offer_id":46118568296518,"sku":"HK_PROSO","price":55.0,"currency_code":"HKD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0669\/4970\/9894\/files\/prosomillet.jpg?v=1786262122"}],"url":"https:\/\/sohamnaorganics.hk\/zh-hant\/collections\/lentils-millets.oembed","provider":"Sohamna Organics","version":"1.0","type":"link"}